The Jean Hailes Foundation has sent out some awesome insights and information from its magazine to celebrate “Womens Health Week 2019”.

Today’s gem included “incontinence insights”. We found it awesome and reassuring to find the following article doesn’t include surgery as the forefront of treatment. Well done Jean Hailes. Awareness and education is everything. Click on the pic or the link below to read more.

Facebook Live video:

In today’s Women’s Health Week live video, Jo Roberts is talking with Jean Hailes pelvic floor physiotherapist Janetta Webb about the importance of pelvic floor health at every life stage. Janetta will share tips on how to correctly strengthen (and relax) your pelvic floor – and dispel some myths.

Posted by Jean Hailes for Women's Health on Monday, 2 September 2019